Symptom management groups
These short term groups help you manage issues related to your neurological condition. They are open to people with any neurological condition.
These groups include:
Fatigue management: a course where you can find out more about the causes of fatigue and learn strategies to manage this better
Maximising memory: this group focuses on understanding how memory works and learning ways to compensate for memory problems
Stimulating memory: a course to stimulate your memory through reminiscence and a variety of activities
Taking back control: this course explores the emotional impact of having a neurological condition and helps you develop coping strategies
Sleep: this workshop covers what could go wrong with sleep and explores potential solutions to sleep problems