INS helps people who have had a stroke in a number of ways: we offer individual sessions with a therapist or a rehabilitation assistant, as well as a varied programme of groups. Some of these are listed below. 

Long-term groups: sessions include exercise, symptom management, activities and social support

Live well with stroke: an 8 week group that helps you understand and manage the symptoms of stroke, via exercise and discussion

Stroke communication groups: a variety of groups for those whose speech or communication has been affected by stroke

Taking back control: an 8 week course which explores experiences of loss, frustration, anxiety and depression and helps you develop coping strategies for dealing with these

Fatigue management: a 4 week course where you can find out more about the causes of fatigue and learn strategies to manage this better

Memory: groups which focus on understanding how memory works and helping you to compensate for memory problems

Sleep: workshops covering sleep problems and potential solutions

Other groups: we run a variety of other groups such as hydrotherapy, gardening, art, creative writing, music and iPad

For more information on any of these groups please click here

You can find out more about stoke on the websites listed below:

The Stroke Association

Different Strokes